Trắc nghiệm Tiếng Anh 11 Unit 1 (có đáp án): A long and healthy life | Global Success
Với 155 câu hỏi trắc nghiệm Tiếng Anh 11 Unit 1: A long and healthy life bộ sách Global Success gồm đầy đủ các kĩ năng: Phonetics, Vocabulary and Grammar, Reading có đáp án và giải thích chi tiết giúp học sinh ôn luyện trắc nghiệm Tiếng Anh 11 Unit 1.
Trắc nghiệm Tiếng Anh 11 Unit 1 Global Success (có đáp án)
Phonetics
Ngữ âm Cách đọc mạnh yếu của trợ động từ
Câu 1. Find the word which has a different sound in the part underlined.
a. obesity
b. overweight
c. consume
d. focus
Câu 2. Find the word which has a different sound in the part underlined.
a. yoga
b. expectancy
c. dramatic
d. massage
Câu 3. Find the word which has a different sound in the part underlined.
a. vision
b. boost
c. cholesterol
d. support
Câu 4. Find the word which has a different sound in the part underlined.
a. acne
b. happy
c. natural
d. dietary
Câu 5. Find the word which has a different sound in the part underlined.
a. longevity
b. immune
c. nutrition
d. prescription
Câu 6. Find the word which has a different sound in the part underlined.
a. disease
b. leisure
c. physical
d. preserve
Câu 7. Choose the word which has a different stress pattern from the others.
a. meditation
b. longevity
c. expectancy
d. cholesterol
Câu 8. Choose the word which has a different stress pattern from the others.
a. essential
b. survival
c. nutrition
d. vegetable
Câu 9. Choose the word which has a different stress pattern from the others.
a. acupuncture
b. supermarket
c. necessary
d. simultaneous
Câu 10. Choose the word which has a different stress pattern from the others.
a. dietary
b. variety
c. obesity
d. bacteria
Câu 11. Choose the word which has a different stress pattern from the others.
a. protect
b. prohibit
c. pollute
d. cultivate
Câu 12. Choose the word which has a different stress pattern from the others.
a. agriculture
b. extinction
c. environment
d. establishment
Câu 13. Choose the word which has a different stress pattern from the others.
a. natural
b. dangerous
c. interfere
d. devastate
Câu 14. Choose the word which has a different stress pattern from the others.
a. capture
b. discharge
c. survive
d. extinct
Câu 15. Choose the word which has a different stress pattern from the others.
a. fertilizer
b. chemical
c. maintenance
d. understand
Câu 16. Choose one word in each group that has the underlined part pronounced differently from the rest.
a. scatter
b. nature
c. danger
d. race
Câu 17. Choose one word in each group that has the underlined part pronounced differently from the rest.
a. exactly
b. exist
c. exhaust
d. extinct
Câu 18. Choose one word in each group that has the underlined part pronounced differently from the rest.
a. feature
b. species
c. weather
d. decrease
Câu 19. Choose one word in each group that has the underlined part pronounced differently from the rest.
a. survive
b. prohibit
c. fertilizer
d. environment
Câu 20. Choose one word in each group that has the underlined part pronounced differently from the rest
a. decreased
b. influenced
c. endangered
d. established
Vocabulary and Grammar
Từ vựng Sức khỏe và thể chất
Câu 1. Choose the best answer to complete each sentence
A _______ makes the body more efficient and enhances the body’s ability to respond to stress.
fitness
morning exercise
training
workout
Câu 2. Choose the best answer to complete each sentence
Many doctors recommend _______ as a way to reduce stress.
meditation
thinking
silence
calmness
Câu 3. Choose the best answer to complete each sentence
The acid in nonstick pans is associated with birth and developmental defects, _______ system problems, and cancer.
immune
immunity
immunization
immunized
Câu 4. Choose the best answer to complete each sentence
By paying attention to your hunger signals and switching to healthy snacks, you can _______ nutrition, control cravings, and lose weight.
succeed
boost
stimulate
request
Câu 5. Choose the best answer to complete each sentence
Baking soda is considered the best home _____ for acne as it soothes itching and inflammation around spots.
dealing
medicine
remedy
substance
Câu 6. Choose the best answer to complete each sentence
My own _______ for health is less paperwork and more running barefoot through the grass.
routine
treatment
medicine
prescription
Câu 7. Choose the best answer to complete each sentence
Whole grains are high in fiber and contain a variety of ________ that support healthy blood sugar levels.
nutrition
nutrients
nutritionists
nutritious
Câu 8. Choose the best answer to complete each sentence
Living to an average of 83 years old, Japan is the nation with the highest _____ in the world.
lifetime
lifework
life force
life expectancy
Câu 9. Choose the best answer to complete each sentence
This idea has long been to Keynes, but in fact he was not the first to think of it.
contributed
attributed
dedicated
applied
Câu 10. Choose the best answer to complete each sentence
The doctor put me on a low-salt to reduce my blood pressure.
weight
food
scale
diet
Câu 11. Choose the best answer A, B, C or D to complete the sentence.
Which of the following is not the benefit for participating in physical activity regularly?
a. enhance brain health
b. boost social skills
c. increase pressure
d. increase metabolism
Câu 12. Choose the best answer A, B, C or D to complete the sentence.
One will experience ________ breathing, ________ heart rate and _____sweating while taking part in physical activity.
a. slow, slow, mild
b. slow, rapid, heavy
c. rapid, rapid, mild
d. rapid, rapid, heavy
Câu 13. Choose the best answer A, B, C or D to complete the sentence.
It makes you feel cold and shiver then hot and sweaty. Your whole body aches with it. What’s the illness?
a. Earache
b. Cold
c. Flu
d. Headache
Câu 14. Choose the best answer A, B, C or D to complete the sentence.
Loud noises make it worse. Sometimes too much screen time cause it. What’s the illness?
a. Headache
b. Stomachache
c. Cold
d. Head lice
Câu 15. Choose the best answer A, B, C or D to complete the sentence.
Your _______ involves a lot of aspect like the physical activities you engage in, the food you eat, and many others.
a. lifetime
b. lifespan
c. lifelong
d. lifestyle
Câu 16. Choose the best answer A, B, C or D to complete the sentence.
A great place to find _____ is playing on the ground in the sunshine.
a. Vitamin C
b. Vitamin B1
c. Vitamin D
d. Vitamin A
Câu 17. Choose the best answer A, B, C or D to complete the sentence.
We can prevent some diseases by _________ a healthier lifestyle.
a. setting up
b. adopting
c. organizing
d. raising
Câu 18. Choose the best answer to complete the sentence.
Mary had slipped and badly _______ her face.
a. cruised
b. bruised
c. broke
d. bleeded
Câu 19. Choose the best answer to complete the sentence.
My best friend was looking very upset, with her eyes red and _______.
a. swollen
b. shining
c. dazzling
d. bleeding
Câu 20. Choose the best answer to complete the sentence.
He was ______ so badly in the attack that doctors said he might never walk again.
a. affected
b. damaged
c. wounded
d. abused
Câu 21. Choose the best answer to complete the sentence.
His mother fell awkwardly when she was skiing and _______ her ankle.
a. turned
b. cut
c. twisted
d. bled
Câu 22. Choose the best answer to complete the sentence.
When John came in my house, he _______ his head terribly at the door.
a. banged
b. cut
c. fell
d. missed
Câu 23. Choose the best answer to complete the sentence.
Unfortunatly, Jackson ____________ his arm in a frightening car accident.
a. hit
b. beated
c. broke
d. burned
Ngữ pháp Phân biệt Thì quá khứ đơn và Thì Hiện tại hoàn thành
Câu 1. Choose the best answer.
In the past, health care in some rural areas of this country_______ by only a small number of doctors and nurses.
is provided
provided
provides
was provided
Câu 2. Choose the best answer.
Last Sunday, the Youth Union __________ a campaign to help students with disabilities.
has launched
launched
was launched
was launching
Câu 3. Choose the best answer.
Recently, a gang of enterprising New Zealanders __________ an incredible scheme to raise awareness of depression and mental health issues.
has introduced
had introduced
introduced
was introduced
Câu 4. Choose the best answer.
“How many aid packages_______ so far?” – “Ten”.
do you prepare
did you prepare
have you prepared
had you prepared
Câu 5. Choose the best answer.
I’m a keen golfer and I _______three golfing days that_______ £6,000, £8,000 and £5,000 last year.
organised/raised
were organising/raised
have organised/raised
organised/have raised
Câu 6. Choose the best answer.
I _______ to help students at a special school twice since I finished grade 11.
have volunteered
had volunteered
was volunteering
volunteered
Câu 7. Choose the best answer.
It is now over seventy years since Lindbergh ________ across the Atlantic.
has been flying
flew
had flown
has flown
Câu 8. Choose the best answer.
My plan ______ to raise awareness, especially for young people, of the importance of keeping fit for the past two months.
are
has been
have been
was
Câu 9. Choose the best answer.
When he ______ ten years old, Louis Braille ________ the National Institute for the Blind in Paris.
was/entered
was/was entering
was/was entered
was/would enter
Câu 10. Choose the best answer.
Former special education teacher Ashman, 74, ___________ involved in fundraising 20 years ago.
got
has got
had got
has been getting
Câu 11. Choose the best answer.
He ______ off alone a month ago, and _______ of since then.
a. set - hasn’t been heard
b. set - hasn’t heard
c. set – has left
d. set- hadn’t been heard
Câu 12. Choose the best answer.
Their children ______ lots of new friends since they ______ to that town.
a. have made - moved
b. have made - are moving
c. have made - have moved
d. made - have been moving
Câu 13. Choose the best answer.
I can’t believe that you ______all the three exercises. You just started five minutes ago.
a. have finished
b. have been finishing
c. finished
d. are finishing
Câu 14. Choose the best answer.
I’d like to see that football match because I ______one this year.
a. don't see
b. can’t see
c. hardly see
d. haven’t seen
Câu 15. Choose the best answer.
“Where’s Tony?” “He ______ to the travel agent, and he hasn’t come back.”
a. has been
b. has been going
c. has gone
d. had gone
Câu 16. Give the correct form of the verbs in the brackets to complete the sentences
They (eat) beef at least five times so far since they (live)here.
Câu 17. Give the correct form of the verbs in the brackets to complete the sentences
I (not/talk)to Peter since I (arrive)last Tuesday.
Câu 18. Give the correct form of the verbs in the brackets to complete the sentences
Since Mr.Hung(graduate) from the university in 1996, he(teach) in this school.
Lời giải
Câu 19. Give the correct form of the verbs in the brackets to complete the sentences
(you/visit) the CN tower since you(be) in Toronto?
Câu 20. Give the correct form of the verbs in the brackets to complete the sentences
He(write) a book since he(be) a child.
Ngữ pháp Review Thì quá khứ đơn
Câu 1. Choose a suitable word or phrase (marked A, B, C or D) to fill in each blank.
She ______ born in 2000.
a. had been
b. is
c. was
d. has been
Câu 2. In the 19th century, it ______ two or three months to cross North America. The trip ______ very rough and often dangerous.
a. took / was
b. had taken / had been
c. took / had been
d. had taken / was
Câu 3. Mark the letter A, B, C, or D on your answer sheet to indicate the best answer to each of the following questions.
They _______ to the zoo yesterday.
a. go
b. went
c. have gone
d. gone
Câu 4. Choose a suitable word or phrase (marked A, B, C or D) to fill in each blank.
Chris ________ a ten-dollar note on the way home yesterday afternoon.
a. picked up
b. picking up
c. has picked up
d. was picking
Câu 5. Mark the letter A, B, C, or D on your answer sheet to indicate the best answer to each of the following questions.
We _______ in here last summer.
a. been
b. are
c. have been
d. were
Câu 6. Choose a suitable word or phrase (marked A, B, C or D) to fill in each blank.
I ________ to talk to Helen last night but she didn’t want to.
a. was tried
b. tried
c. had tried
d. have tried
Câu 7. Mark the letter A, B, C, or D on your answer sheet to indicate the best answer to each of the following questions.
My father _______ a new car two days ago.
a. has bought
b. buys
c. bought
d. buy
Câu 8. Choose a suitable word or phrase (marked A, B, C or D) to fill in each blank.
I’m sure I ____________ her four years ago.
a. have seen
b. saw
c. had seen
d. will see
Câu 9. Choose a suitable word or phrase (marked A, B, C or D) to fill in each blank.
I ________ my knife to someone, but I can’t remember who was now.
a. lended
b. have lent
c. lent
d. lend
Câu 10. Choose a suitable word or phrase (marked A, B, C or D) to fill in each blank.
Old McDonald gave up smoking for a while, but soon ____________ to his old ways.
a. returned
b. returns
c. was returning
d. had returned
Câu 11. Choose a suitable word or phrase (marked A, B, C or D) to fill in each blank.
Mozart ________ more than 600 pieces of music.
a. is writing
b. has written
c. wrote
d. writes
Câu 12. Choose a suitable word or phrase (marked A, B, C or D) to fill in each blank.
The Vietnamese men's football team excellently ______ the Indonesian one 3-0 to crown the 30th SEA Games Champion on December 10th, 2019.
a. has edged
b. edged
c. edge
d. is edging
Câu 13. Mark the letter A, B, C, or D on your answer sheet to indicate the best answer to each of the following questions.
When he was a student, he________ the bus to go to school.
a. used to take
b. uses to take
c. is used to taking
d. used to taking
Câu 14. Choose the best answer
When I _______ home last night, I _______ that Jane _______ a beautiful candlelight dinner.
a. had arrived / discovered / prepared
b. was arriving / had discovered / was preparing
c. have arrived / was discovering / had prepared
d. arrived / discovered / was preparing
Câu 15. Choose a suitable word or phrase (marked A, B, C or D) to fill in each blank.
I __________ to the stadium yesterday afternoon to watch the football match between Song Lam Nghe An and Nam Dinh.
a. go
b. went
c. was going
d. had gone
Câu 16. Đề thi chính thức ĐGNL HCM năm 2019
Choose a suitable word or phrase (marked A, B, C, or D) to fill in each blanket.
Marry’s friends invited her to join the party at the last minute, so she ________.
a. would refuse
b. refused
c. had refused
d. would have refused
Câu 17. Fill in the blanks with verbs in Past simple tense.
Yesterday (be)Sunday, Nam (get)up at six. He (do)his morning exercises. He (take)a shower, (comb)hair, and then he (have)breakfast with his parents.
Nam (eat)a bowl of noodles and (drink) a glass of milk for his breakfast. After breakfast, he (help)Mom clean the table. After that, he (brush)his teeth, (put)
on clean clothes, and (go)to his grandparents' house.
Câu 18. Fill in the blanks with suitable tenses
I (not visit)Ha Long Bay last year, because I (be)busy.
Câu 19. Fill in the blank with suitable tenses
The Chinese ships (trespass)80 miles into Vietnamese sea on May 26, 2011.
Câu 20. Fill in the blanks with suitable tenses
The train (leave)the station yesterday afternoon.
Ngữ pháp Review Thì hiện tại hoàn thành
Câu 1. Choose a suitable word or phrase (marked A, B, C or D) to fill in each blank.
The cutting or replacement of trees downtown _____ arguments recently.
a. has caused
b. have caused
c. are creating
d. created
Câu 2. Choose a suitable word or phrase (marked A, B, C or D) to fill in each blank.
It is the second time he _______ his job.
a. has lost
b. lost
c. loses
d. has been losing
Câu 3. Mark the letter A, B, C, or D on your answer sheet to indicate the best answer to each of the following questions.
They _________ their house since they arrived last Monday.
a. didn’t clean
b. cleaned yet
c. haven’t cleaned
d. is not cleaning
Câu 4. Đề thi THPT QG 2020 - mã đề 401
Mark the letter A, B, C or D on your answer sheet to indicate the correct answer to each of the following questions.
Her academic performance has greatly improved since she ______ her study methods.
a. will change
b. changed
c. was changing
d. would change
Câu 5. Choose a suitable word or phrase (marked A, B, C or D) to fill in each blank.
Since he___________ here no one ___________him.
a. has left/saw
b. had left/saw
c. left/has seen
d. left/have seen
Câu 6. Mark the letter A, B, C, or D on your answer sheet to indicate the best answer to each of the following questions.
He _________ that there are only four weeks to the end of term.
a. is just realizing
b. has just realized
c. just realizes
d. realizes just
Câu 7. Choose a suitable word or phrase (marked A, B, C or D) to fill in each blank.
He __________ her before.
a. has never met
b. never has met
c. have never met
d. never have met
Câu 8. Choose a suitable word or phrase (marked A, B, C or D) to fill in each blank.
She ___________ book for more than 2 hours.
a. read
b. is reading
c. has read
d. reads
Câu 9. Choose a suitable word or phrase (marked A, B, C or D) to fill in each blank.
She __________German for two years.
a. has learnt
b. is learning
c. learn
d. learns
Câu 10. Mark the letter A, B, C, or D on your answer sheet to indicate the best answer to each of the following questions.
__________ married yet?
a. Did you get
b. Have you got
c. Do you get
d. Are you getting
Câu 11. Mark the letter A, B, C, or D on your answer sheet to indicate the best answer to each of the following questions.
It’s 2 p.m. now and we ____ lunch yet.
a. haven’t had
b. didn’t have
c. haven’t
d. hadn’t
Câu 12. Choose a suitable word or phrase (marked A, B, C or D) to fill in each blank.
Peter ________ his friend since last Christmas.
a. doesn’t see
b. didn’t see
c. isn’t seeing
d. hasn’t seen
Câu 13. Mark the letter A, B, C, or D on your answer sheet to indicate the best answer to each of the following questions.
My father ______ smoking since last year.
a. stopped
b. was stopping
c. has stopped
d. has been stopping
Câu 14. Mark the letter A, B, C, or D on your answer sheet to indicate the best answer to each of the following questions.
We __________ this movie.
a. already watch
b. have watched already
c. have already watched
d. already have watched
Câu 15. Mark the letter A, B, C, or D on your answer sheet to indicate the best answer to each of the following questions.
____you ________Sushi?
a. Have you ever eaten
b. Do you ever eat
c. Have you been eating
d. Have you eaten ever
Câu 16. Choose a suitable word or phrase (marked A, B, C or D) to fill in each blank.
He _________ here for a long time.
a. has not come
b. isn’t coming
c. didn’t come
d. doesn’t come
Câu 17. Mark the letter A, B, C, or D on your answer sheet to indicate the best answer to each of the following questions.
–“How are you today?”
–“Oh, I ___________ as ill as I do now for a very long time.”
a. didn’t feel
b. wasn’t feeling
c. don’t feel
d. haven’t felt
Câu 18. Choose a suitable word or phrase (marked A, B, C or D) to fill in each blank.
Tenda _________ here all his life.
a. has lived
b. lives
c. is living
d. lived
Câu 19. Mark the letter A, B, C, or D on your answer sheet to indicate the best answer to each of the following questions.
Electric lamps came into widespread use during the early 1900s and _________other types of fat, gas or oil lamps for almost every purpose.
a. replaces.
b. had replaced.
c. have replaced.
d. is replacing
Câu 20. Đề thi minh họa ĐGNL HCM năm 2020
Choose a suitable word or phrase (marked A, B, C, or D) to fill in each blank.
The cutting or replacement of trees downtown _____ arguments recently.
a. has caused
b. have caused
c. are causing
d. caused
Câu 21. Choose the suitable verb tenses.
A. did not see
B. haven’t seen
Did you like the new ‘Starwar’ movie? – I _______it yet.
Câu 22. Choose the suitable verb tenses.
A. have known
B. know
Linh is a very close friend of mine. We _______ each other for seven years.
Câu 23. Choose the suitable verb tenses.
A. were
B. have been
You _______ late for work too many times this year. If you’re not careful you’ll be fired.
Câu 24. Give the brackets with suitable verb tenses.
We (study)almost every lesson in this book so far.
Câu 25. Give the brackets with suitable verb tenses.
My wife and I(travel) by air many times in the past.
Reading
Reading điền từ A long life healthy life
Câu 1. Fill in each numbered blank with one suitable word or phrase.
Highest Life Expectancy In The World
Longevity hot spots are located in regions of different countries where people commonly lead (1) ______ lives past the age of 100. A blue zone is considered to be a "longevity oasis" and the people who live there are believed to have the longest life expectancy on Earth.
The longest living women were found in Okinawa, Japan. Another blue zone was discovered in the mountains of Sardinia, Italy where even men (2) ______ the age of 100 at an amazing rate, another was discovered on the Nicoya Peninsula of Costa Rica in 2007. Only one of the blue zones is located in the United States. It was found when researchers who were staying in Loma Linda, California discovered they suffered from (3) ______ of the diseases that commonly kill people in other parts of the United States and throughout the developed world. The final blue zone was found on an expedition to the island of Ikaria, Greece where they have 50% lower rates of heart disease, 20% less cancer, and (4) _______ zero dementia - loss of memory.
What's their secret formula for (5) _____ another 10 healthy years? Scientists focused on these longevity hot spots to answer that question and found that while it helps to have good genes, that's less than 30% of the equation. If you adopt the right (6) _______ , they concluded the other 70% can be up to us. Other (7)______ the people living in the blue zones have in common include less stress and more (8)______ , strong (9) _______ on family, a fresh natural plant based, diet, very little red meat and daily exercise. Leading their lives with a sense of (10) ______ was a big factor. It insures they look forward to getting up in the morning.
Longevity hot spots are located in regions of different countries where people commonly lead (1)____ lives past the age of 100.
a. act
b. action
c. active
d. actively
Câu 2. Fill in each numbered blank with one suitable word or phrase.
Highest Life Expectancy In The World
Longevity hot spots are located in regions of different countries where people commonly lead (1) ______ lives past the age of 100. A blue zone is considered to be a "longevity oasis" and the people who live there are believed to have the longest life expectancy on Earth.
The longest living women were found in Okinawa, Japan. Another blue zone was discovered in the mountains of Sardinia, Italy where even men (2) ______ the age of 100 at an amazing rate, another was discovered on the Nicoya Peninsula of Costa Rica in 2007. Only one of the blue zones is located in the United States. It was found when researchers who were staying in Loma Linda, California discovered they suffered from (3) ______ of the diseases that commonly kill people in other parts of the United States and throughout the developed world. The final blue zone was found on an expedition to the island of Ikaria, Greece where they have 50% lower rates of heart disease, 20% less cancer, and (4) _______ zero dementia - loss of memory.
What's their secret formula for (5) _____ another 10 healthy years? Scientists focused on these longevity hot spots to answer that question and found that while it helps to have good genes, that's less than 30% of the equation. If you adopt the right (6) _______ , they concluded the other 70% can be up to us. Other (7)______ the people living in the blue zones have in common include less stress and more (8)______ , strong (9) _______ on family, a fresh natural plant based, diet, very little red meat and daily exercise. Leading their lives with a sense of (10) ______ was a big factor. It insures they look forward to getting up in the morning.
Another blue zone was discovered in the mountains of Sardinia, Italy where even men (2)_____ the age of 100 at an amazing rate, another was discovered on the Nicoya Peninsula of Costa Rica in 2007.
a. get
b. reach
c. come
d. become
Câu 3. Fill in each numbered blank with one suitable word or phrase.
Highest Life Expectancy In The World
Longevity hot spots are located in regions of different countries where people commonly lead (1) ______ lives past the age of 100. A blue zone is considered to be a "longevity oasis" and the people who live there are believed to have the longest life expectancy on Earth.
The longest living women were found in Okinawa, Japan. Another blue zone was discovered in the mountains of Sardinia, Italy where even men (2) ______ the age of 100 at an amazing rate, another was discovered on the Nicoya Peninsula of Costa Rica in 2007. Only one of the blue zones is located in the United States. It was found when researchers who were staying in Loma Linda, California discovered they suffered from (3) ______ of the diseases that commonly kill people in other parts of the United States and throughout the developed world. The final blue zone was found on an expedition to the island of Ikaria, Greece where they have 50% lower rates of heart disease, 20% less cancer, and (4) _______ zero dementia - loss of memory.
What's their secret formula for (5) _____ another 10 healthy years? Scientists focused on these longevity hot spots to answer that question and found that while it helps to have good genes, that's less than 30% of the equation. If you adopt the right (6) _______ , they concluded the other 70% can be up to us. Other (7)______ the people living in the blue zones have in common include less stress and more (8)______ , strong (9) _______ on family, a fresh natural plant based, diet, very little red meat and daily exercise. Leading their lives with a sense of (10) ______ was a big factor. It insures they look forward to getting up in the morning.
It was found when researchers who were staying in Loma Linda, California discovered they suffered from (3)_______of the diseases that commonly kill people in other parts of the United States and throughout the developed world.
a. bits
b. pieces
c. a piece
d. a fraction
Câu 4. Fill in each numbered blank with one suitable word or phrase.
Highest Life Expectancy In The World
Longevity hot spots are located in regions of different countries where people commonly lead (1) ______ lives past the age of 100. A blue zone is considered to be a "longevity oasis" and the people who live there are believed to have the longest life expectancy on Earth.
The longest living women were found in Okinawa, Japan. Another blue zone was discovered in the mountains of Sardinia, Italy where even men (2) ______ the age of 100 at an amazing rate, another was discovered on the Nicoya Peninsula of Costa Rica in 2007. Only one of the blue zones is located in the United States. It was found when researchers who were staying in Loma Linda, California discovered they suffered from (3) ______ of the diseases that commonly kill people in other parts of the United States and throughout the developed world. The final blue zone was found on an expedition to the island of Ikaria, Greece where they have 50% lower rates of heart disease, 20% less cancer, and (4) _______ zero dementia - loss of memory.
What's their secret formula for (5) _____ another 10 healthy years? Scientists focused on these longevity hot spots to answer that question and found that while it helps to have good genes, that's less than 30% of the equation. If you adopt the right (6) _______ , they concluded the other 70% can be up to us. Other (7)______ the people living in the blue zones have in common include less stress and more (8)______ , strong (9) _______ on family, a fresh natural plant based, diet, very little red meat and daily exercise. Leading their lives with a sense of (10) ______ was a big factor. It insures they look forward to getting up in the morning.
The final blue zone was found on an expedition to the island of Ikaria, Greece where they have 50% lower rates of heart disease, 20% less cancer, and (4)____zero dementia - loss of memory.
a. almost
b. quite
c. hardly
d. about
Câu 5. Fill in each numbered blank with one suitable word or phrase.
Highest Life Expectancy In The World
Longevity hot spots are located in regions of different countries where people commonly lead (1) ______ lives past the age of 100. A blue zone is considered to be a "longevity oasis" and the people who live there are believed to have the longest life expectancy on Earth.
The longest living women were found in Okinawa, Japan. Another blue zone was discovered in the mountains of Sardinia, Italy where even men (2) ______ the age of 100 at an amazing rate, another was discovered on the Nicoya Peninsula of Costa Rica in 2007. Only one of the blue zones is located in the United States. It was found when researchers who were staying in Loma Linda, California discovered they suffered from (3) ______ of the diseases that commonly kill people in other parts of the United States and throughout the developed world. The final blue zone was found on an expedition to the island of Ikaria, Greece where they have 50% lower rates of heart disease, 20% less cancer, and (4) _______ zero dementia - loss of memory.
What's their secret formula for (5) _____ another 10 healthy years? Scientists focused on these longevity hot spots to answer that question and found that while it helps to have good genes, that's less than 30% of the equation. If you adopt the right (6) _______ , they concluded the other 70% can be up to us. Other (7)______ the people living in the blue zones have in common include less stress and more (8)______ , strong (9) _______ on family, a fresh natural plant based, diet, very little red meat and daily exercise. Leading their lives with a sense of (10) ______ was a big factor. It insures they look forward to getting up in the morning.
What's their secret formula for (5)_______another 10 healthy years?
a. making
b. adding
c. bringing
d. supplying
Câu 6. Fill in each numbered blank with one suitable word or phrase.
Highest Life Expectancy In The World
Longevity hot spots are located in regions of different countries where people commonly lead (1) ______ lives past the age of 100. A blue zone is considered to be a "longevity oasis" and the people who live there are believed to have the longest life expectancy on Earth.
The longest living women were found in Okinawa, Japan. Another blue zone was discovered in the mountains of Sardinia, Italy where even men (2) ______ the age of 100 at an amazing rate, another was discovered on the Nicoya Peninsula of Costa Rica in 2007. Only one of the blue zones is located in the United States. It was found when researchers who were staying in Loma Linda, California discovered they suffered from (3) ______ of the diseases that commonly kill people in other parts of the United States and throughout the developed world. The final blue zone was found on an expedition to the island of Ikaria, Greece where they have 50% lower rates of heart disease, 20% less cancer, and (4) _______ zero dementia - loss of memory.
What's their secret formula for (5) _____ another 10 healthy years? Scientists focused on these longevity hot spots to answer that question and found that while it helps to have good genes, that's less than 30% of the equation. If you adopt the right (6) _______ , they concluded the other 70% can be up to us. Other (7)______ the people living in the blue zones have in common include less stress and more (8)______ , strong (9) _______ on family, a fresh natural plant based, diet, very little red meat and daily exercise. Leading their lives with a sense of (10) ______ was a big factor. It insures they look forward to getting up in the morning.
If you adopt the right (6)______, they concluded the other 70% can be up to us.
a. remedy
b. behaviour
c. lifestyle
d. medicine
Câu 7. Fill in each numbered blank with one suitable word or phrase.
Highest Life Expectancy In The World
Longevity hot spots are located in regions of different countries where people commonly lead (1) ______ lives past the age of 100. A blue zone is considered to be a "longevity oasis" and the people who live there are believed to have the longest life expectancy on Earth.
The longest living women were found in Okinawa, Japan. Another blue zone was discovered in the mountains of Sardinia, Italy where even men (2) ______ the age of 100 at an amazing rate, another was discovered on the Nicoya Peninsula of Costa Rica in 2007. Only one of the blue zones is located in the United States. It was found when researchers who were staying in Loma Linda, California discovered they suffered from (3) ______ of the diseases that commonly kill people in other parts of the United States and throughout the developed world. The final blue zone was found on an expedition to the island of Ikaria, Greece where they have 50% lower rates of heart disease, 20% less cancer, and (4) _______ zero dementia - loss of memory.
What's their secret formula for (5) _____ another 10 healthy years? Scientists focused on these longevity hot spots to answer that question and found that while it helps to have good genes, that's less than 30% of the equation. If you adopt the right (6) _______ , they concluded the other 70% can be up to us. Other (7)______ the people living in the blue zones have in common include less stress and more (8)______ , strong (9) _______ on family, a fresh natural plant based, diet, very little red meat and daily exercise. Leading their lives with a sense of (10) ______ was a big factor. It insures they look forward to getting up in the morning.
Other (7)_______the people living in the blue zones have in common…
a. traits
b. types
c. tracks
d. problems
Câu 8. Fill in each numbered blank with one suitable word or phrase.
Highest Life Expectancy In The World
Longevity hot spots are located in regions of different countries where people commonly lead (1) ______ lives past the age of 100. A blue zone is considered to be a "longevity oasis" and the people who live there are believed to have the longest life expectancy on Earth.
The longest living women were found in Okinawa, Japan. Another blue zone was discovered in the mountains of Sardinia, Italy where even men (2) ______ the age of 100 at an amazing rate, another was discovered on the Nicoya Peninsula of Costa Rica in 2007. Only one of the blue zones is located in the United States. It was found when researchers who were staying in Loma Linda, California discovered they suffered from (3) ______ of the diseases that commonly kill people in other parts of the United States and throughout the developed world. The final blue zone was found on an expedition to the island of Ikaria, Greece where they have 50% lower rates of heart disease, 20% less cancer, and (4) _______ zero dementia - loss of memory.
What's their secret formula for (5) _____ another 10 healthy years? Scientists focused on these longevity hot spots to answer that question and found that while it helps to have good genes, that's less than 30% of the equation. If you adopt the right (6) _______ , they concluded the other 70% can be up to us. Other (7)______ the people living in the blue zones have in common include less stress and more (8)______ , strong (9) _______ on family, a fresh natural plant based, diet, very little red meat and daily exercise. Leading their lives with a sense of (10) ______ was a big factor. It insures they look forward to getting up in the morning.
Other traits the people living in the blue zones have in common include less stress and more (8)________,
a. sociable
b. social
c. society
d. socializing
Câu 9. Fill in each numbered blank with one suitable word or phrase.
Highest Life Expectancy In The World
Longevity hot spots are located in regions of different countries where people commonly lead (1) ______ lives past the age of 100. A blue zone is considered to be a "longevity oasis" and the people who live there are believed to have the longest life expectancy on Earth.
The longest living women were found in Okinawa, Japan. Another blue zone was discovered in the mountains of Sardinia, Italy where even men (2) ______ the age of 100 at an amazing rate, another was discovered on the Nicoya Peninsula of Costa Rica in 2007. Only one of the blue zones is located in the United States. It was found when researchers who were staying in Loma Linda, California discovered they suffered from (3) ______ of the diseases that commonly kill people in other parts of the United States and throughout the developed world. The final blue zone was found on an expedition to the island of Ikaria, Greece where they have 50% lower rates of heart disease, 20% less cancer, and (4) _______ zero dementia - loss of memory.
What's their secret formula for (5) _____ another 10 healthy years? Scientists focused on these longevity hot spots to answer that question and found that while it helps to have good genes, that's less than 30% of the equation. If you adopt the right (6) _______ , they concluded the other 70% can be up to us. Other (7)______ the people living in the blue zones have in common include less stress and more (8)______ , strong (9) _______ on family, a fresh natural plant based, diet, very little red meat and daily exercise. Leading their lives with a sense of (10) ______ was a big factor. It insures they look forward to getting up in the morning.
strong (9)________on family, a fresh natural plant based, diet, very little red meat and daily exercise.
a. pressure
b. effect
c. emphasis
d. influence
Câu 10. Fill in each numbered blank with one suitable word or phrase.
Highest Life Expectancy In The World
Longevity hot spots are located in regions of different countries where people commonly lead (1) ______ lives past the age of 100. A blue zone is considered to be a "longevity oasis" and the people who live there are believed to have the longest life expectancy on Earth.
The longest living women were found in Okinawa, Japan. Another blue zone was discovered in the mountains of Sardinia, Italy where even men (2) ______ the age of 100 at an amazing rate, another was discovered on the Nicoya Peninsula of Costa Rica in 2007. Only one of the blue zones is located in the United States. It was found when researchers who were staying in Loma Linda, California discovered they suffered from (3) ______ of the diseases that commonly kill people in other parts of the United States and throughout the developed world. The final blue zone was found on an expedition to the island of Ikaria, Greece where they have 50% lower rates of heart disease, 20% less cancer, and (4) _______ zero dementia - loss of memory.
What's their secret formula for (5) _____ another 10 healthy years? Scientists focused on these longevity hot spots to answer that question and found that while it helps to have good genes, that's less than 30% of the equation. If you adopt the right (6) _______ , they concluded the other 70% can be up to us. Other (7)______ the people living in the blue zones have in common include less stress and more (8)______ , strong (9) _______ on family, a fresh natural plant based, diet, very little red meat and daily exercise. Leading their lives with a sense of (10) ______ was a big factor. It insures they look forward to getting up in the morning.
Leading their lives with a sense of (10)______was a big factor. It insures they look forward to getting up in the morning.
a. value
b. meaning
c. determination
d. purpose
Câu 11. IV. Read the following passage and choose the best answer for each blank.
Foot massage has been (26) ______ in different cultures for years to promote health and well-being. Also, it has been a valuable part of complementary and alternative (27) _____ . Reflexology is an ancient healing practice based on the principle that there are reflex points on the feet that correspond to the body’s different (28) _____and glands. These points are located on the soles, ankles, toes and upper part of the foot. In reflexology, pressure is applied (29) _____ special areas on the feet with specific thumb, finger or hand techniques.
Stimulating and applying pressure to these reflexes on the feet is definitely pleasurable, but at the same time it helps (30) _____good health. Due to urban (31) _____, most of us do not use the muscles of our feet properly. Also, improper footwear like tight shoes hamper normal circulation in the feet. You can improve your blood circulation with 10 minutes of daily foot massage. This in turn will help (32)_____oxygen to the body’s cells, which is (33) _____ for overall health.
Certain points on the feet are helpful in alleviating symptoms of depression. For instance, the spot in the center of the big toe, the spot at the center of the ball of your foot are associated with emotional (34) _____and mental health.
One easy way to keep your feet healthy and free from all kinds of foot problems is a regular foot massage. It helps stimulate the muscles around your feet, lessens stiffness and even (35) _____ pain in the ankles or the heels.
Foot massage has (1)__________in different cultures for years to promote health and well-being.
a. worked
b. made
c. practised
d. trained
Câu 12. IV. Read the following passage and choose the best answer for each blank.
Foot massage has been (26) ______ in different cultures for years to promote health and well-being. Also, it has been a valuable part of complementary and alternative (27) _____ . Reflexology is an ancient healing practice based on the principle that there are reflex points on the feet that correspond to the body’s different (28) _____and glands. These points are located on the soles, ankles, toes and upper part of the foot. In reflexology, pressure is applied (29) _____ special areas on the feet with specific thumb, finger or hand techniques.
Stimulating and applying pressure to these reflexes on the feet is definitely pleasurable, but at the same time it helps (30) _____good health. Due to urban (31) _____, most of us do not use the muscles of our feet properly. Also, improper footwear like tight shoes hamper normal circulation in the feet. You can improve your blood circulation with 10 minutes of daily foot massage. This in turn will help (32)_____oxygen to the body’s cells, which is (33) _____ for overall health.
Certain points on the feet are helpful in alleviating symptoms of depression. For instance, the spot in the center of the big toe, the spot at the center of the ball of your foot are associated with emotional (34) _____and mental health.
One easy way to keep your feet healthy and free from all kinds of foot problems is a regular foot massage. It helps stimulate the muscles around your feet, lessens stiffness and even (35) _____ pain in the ankles or the heels.
Also, it has been a valuable part of complementary and alternative (2)_______.
a. medicine
b. medicines
c. pills
d. substance
Câu 13. IV. Read the following passage and choose the best answer for each blank.
Foot massage has been (26) ______ in different cultures for years to promote health and well-being. Also, it has been a valuable part of complementary and alternative (27) _____ . Reflexology is an ancient healing practice based on the principle that there are reflex points on the feet that correspond to the body’s different (28) _____and glands. These points are located on the soles, ankles, toes and upper part of the foot. In reflexology, pressure is applied (29) _____ special areas on the feet with specific thumb, finger or hand techniques.
Stimulating and applying pressure to these reflexes on the feet is definitely pleasurable, but at the same time it helps (30) _____good health. Due to urban (31) _____, most of us do not use the muscles of our feet properly. Also, improper footwear like tight shoes hamper normal circulation in the feet. You can improve your blood circulation with 10 minutes of daily foot massage. This in turn will help (32)_____oxygen to the body’s cells, which is (33) _____ for overall health.
Certain points on the feet are helpful in alleviating symptoms of depression. For instance, the spot in the center of the big toe, the spot at the center of the ball of your foot are associated with emotional (34) _____and mental health.
One easy way to keep your feet healthy and free from all kinds of foot problems is a regular foot massage. It helps stimulate the muscles around your feet, lessens stiffness and even (35) _____ pain in the ankles or the heels.
there are reflex points on the feet that correspond to the body’s different (3)______and glands.
a. bodies
b. organizations
c. organs
d. regions
Câu 14. IV. Read the following passage and choose the best answer for each blank.
Foot massage has been (26) ______ in different cultures for years to promote health and well-being. Also, it has been a valuable part of complementary and alternative (27) _____ . Reflexology is an ancient healing practice based on the principle that there are reflex points on the feet that correspond to the body’s different (28) _____and glands. These points are located on the soles, ankles, toes and upper part of the foot. In reflexology, pressure is applied (29) _____ special areas on the feet with specific thumb, finger or hand techniques.
Stimulating and applying pressure to these reflexes on the feet is definitely pleasurable, but at the same time it helps (30) _____good health. Due to urban (31) _____, most of us do not use the muscles of our feet properly. Also, improper footwear like tight shoes hamper normal circulation in the feet. You can improve your blood circulation with 10 minutes of daily foot massage. This in turn will help (32)_____oxygen to the body’s cells, which is (33) _____ for overall health.
Certain points on the feet are helpful in alleviating symptoms of depression. For instance, the spot in the center of the big toe, the spot at the center of the ball of your foot are associated with emotional (34) _____and mental health.
One easy way to keep your feet healthy and free from all kinds of foot problems is a regular foot massage. It helps stimulate the muscles around your feet, lessens stiffness and even (35) _____ pain in the ankles or the heels.
In reflexology, pressure is applied (4)_______special areas on the feet with specific thumb, finger or hand techniques.
a. for
b. to
c. through
d. with
Câu 15. IV. Read the following passage and choose the best answer for each blank.
Foot massage has been (26) ______ in different cultures for years to promote health and well-being. Also, it has been a valuable part of complementary and alternative (27) _____ . Reflexology is an ancient healing practice based on the principle that there are reflex points on the feet that correspond to the body’s different (28) _____and glands. These points are located on the soles, ankles, toes and upper part of the foot. In reflexology, pressure is applied (29) _____ special areas on the feet with specific thumb, finger or hand techniques.
Stimulating and applying pressure to these reflexes on the feet is definitely pleasurable, but at the same time it helps (30) _____good health. Due to urban (31) _____, most of us do not use the muscles of our feet properly. Also, improper footwear like tight shoes hamper normal circulation in the feet. You can improve your blood circulation with 10 minutes of daily foot massage. This in turn will help (32)_____oxygen to the body’s cells, which is (33) _____ for overall health.
Certain points on the feet are helpful in alleviating symptoms of depression. For instance, the spot in the center of the big toe, the spot at the center of the ball of your foot are associated with emotional (34) _____and mental health.
One easy way to keep your feet healthy and free from all kinds of foot problems is a regular foot massage. It helps stimulate the muscles around your feet, lessens stiffness and even (35) _____ pain in the ankles or the heels.
Stimulating and applying pressure to these reflexes on the feet is definitely pleasurable, but at the same time it helps (5)______good health.
a. raised
b. upgrade
c. stimulate
d. promote
Câu 16. IV. Read the following passage and choose the best answer for each blank.
Foot massage has been (26) ______ in different cultures for years to promote health and well-being. Also, it has been a valuable part of complementary and alternative (27) _____ . Reflexology is an ancient healing practice based on the principle that there are reflex points on the feet that correspond to the body’s different (28) _____and glands. These points are located on the soles, ankles, toes and upper part of the foot. In reflexology, pressure is applied (29) _____ special areas on the feet with specific thumb, finger or hand techniques.
Stimulating and applying pressure to these reflexes on the feet is definitely pleasurable, but at the same time it helps (30) _____good health. Due to urban (31) _____, most of us do not use the muscles of our feet properly. Also, improper footwear like tight shoes hamper normal circulation in the feet. You can improve your blood circulation with 10 minutes of daily foot massage. This in turn will help (32)_____oxygen to the body’s cells, which is (33) _____ for overall health.
Certain points on the feet are helpful in alleviating symptoms of depression. For instance, the spot in the center of the big toe, the spot at the center of the ball of your foot are associated with emotional (34) _____and mental health.
One easy way to keep your feet healthy and free from all kinds of foot problems is a regular foot massage. It helps stimulate the muscles around your feet, lessens stiffness and even (35) _____ pain in the ankles or the heels.
Due to urban (6)_____, most of us do not use the muscles of our feet properly.
a. lifetime
b. lifestyles
c. life expectancy
d. life story
Câu 17. IV. Read the following passage and choose the best answer for each blank.
Foot massage has been (26) ______ in different cultures for years to promote health and well-being. Also, it has been a valuable part of complementary and alternative (27) _____ . Reflexology is an ancient healing practice based on the principle that there are reflex points on the feet that correspond to the body’s different (28) _____and glands. These points are located on the soles, ankles, toes and upper part of the foot. In reflexology, pressure is applied (29) _____ special areas on the feet with specific thumb, finger or hand techniques.
Stimulating and applying pressure to these reflexes on the feet is definitely pleasurable, but at the same time it helps (30) _____good health. Due to urban (31) _____, most of us do not use the muscles of our feet properly. Also, improper footwear like tight shoes hamper normal circulation in the feet. You can improve your blood circulation with 10 minutes of daily foot massage. This in turn will help (32)_____oxygen to the body’s cells, which is (33) _____ for overall health.
Certain points on the feet are helpful in alleviating symptoms of depression. For instance, the spot in the center of the big toe, the spot at the center of the ball of your foot are associated with emotional (34) _____and mental health.
One easy way to keep your feet healthy and free from all kinds of foot problems is a regular foot massage. It helps stimulate the muscles around your feet, lessens stiffness and even (35) _____ pain in the ankles or the heels.
This in turn will help (7)_____oxygen to the body’s cells,…
a. transform
b. transfer
c. transport
d. transmit
Câu 18. IV. Read the following passage and choose the best answer for each blank.
Foot massage has been (26) ______ in different cultures for years to promote health and well-being. Also, it has been a valuable part of complementary and alternative (27) _____ . Reflexology is an ancient healing practice based on the principle that there are reflex points on the feet that correspond to the body’s different (28) _____and glands. These points are located on the soles, ankles, toes and upper part of the foot. In reflexology, pressure is applied (29) _____ special areas on the feet with specific thumb, finger or hand techniques.
Stimulating and applying pressure to these reflexes on the feet is definitely pleasurable, but at the same time it helps (30) _____good health. Due to urban (31) _____, most of us do not use the muscles of our feet properly. Also, improper footwear like tight shoes hamper normal circulation in the feet. You can improve your blood circulation with 10 minutes of daily foot massage. This in turn will help (32)_____oxygen to the body’s cells, which is (33) _____ for overall health.
Certain points on the feet are helpful in alleviating symptoms of depression. For instance, the spot in the center of the big toe, the spot at the center of the ball of your foot are associated with emotional (34) _____and mental health.
One easy way to keep your feet healthy and free from all kinds of foot problems is a regular foot massage. It helps stimulate the muscles around your feet, lessens stiffness and even (35) _____ pain in the ankles or the heels.
which is (8)______for overall health.
a. essential
b. available
c. careful
d. suitable
Câu 19. IV. Read the following passage and choose the best answer for each blank.
Foot massage has been (26) ______ in different cultures for years to promote health and well-being. Also, it has been a valuable part of complementary and alternative (27) _____ . Reflexology is an ancient healing practice based on the principle that there are reflex points on the feet that correspond to the body’s different (28) _____and glands. These points are located on the soles, ankles, toes and upper part of the foot. In reflexology, pressure is applied (29) _____ special areas on the feet with specific thumb, finger or hand techniques.
Stimulating and applying pressure to these reflexes on the feet is definitely pleasurable, but at the same time it helps (30) _____good health. Due to urban (31) _____, most of us do not use the muscles of our feet properly. Also, improper footwear like tight shoes hamper normal circulation in the feet. You can improve your blood circulation with 10 minutes of daily foot massage. This in turn will help (32)_____oxygen to the body’s cells, which is (33) _____ for overall health.
Certain points on the feet are helpful in alleviating symptoms of depression. For instance, the spot in the center of the big toe, the spot at the center of the ball of your foot are associated with emotional (34) _____and mental health.
One easy way to keep your feet healthy and free from all kinds of foot problems is a regular foot massage. It helps stimulate the muscles around your feet, lessens stiffness and even (35) _____ pain in the ankles or the heels.
For instance, the spot in the center of the big toe, the spot at the center of the ball of your foot are associated with emotional (9)______and mental health.
a. quality
b. stability
c. need
d. change
Câu 20. IV. Read the following passage and choose the best answer for each blank.
Foot massage has been (26) ______ in different cultures for years to promote health and well-being. Also, it has been a valuable part of complementary and alternative (27) _____ . Reflexology is an ancient healing practice based on the principle that there are reflex points on the feet that correspond to the body’s different (28) _____and glands. These points are located on the soles, ankles, toes and upper part of the foot. In reflexology, pressure is applied (29) _____ special areas on the feet with specific thumb, finger or hand techniques.
Stimulating and applying pressure to these reflexes on the feet is definitely pleasurable, but at the same time it helps (30) _____good health. Due to urban (31) _____, most of us do not use the muscles of our feet properly. Also, improper footwear like tight shoes hamper normal circulation in the feet. You can improve your blood circulation with 10 minutes of daily foot massage. This in turn will help (32)_____oxygen to the body’s cells, which is (33) _____ for overall health.
Certain points on the feet are helpful in alleviating symptoms of depression. For instance, the spot in the center of the big toe, the spot at the center of the ball of your foot are associated with emotional (34) _____and mental health.
One easy way to keep your feet healthy and free from all kinds of foot problems is a regular foot massage. It helps stimulate the muscles around your feet, lessens stiffness and even (35) _____ pain in the ankles or the heels.
It helps stimulate the muscles around your feet, lessens stiffness and even (10)____pain in the ankles or the heels.
a. kills
b. cures
c. rejects
d. reduces
Câu 21. Choose the best anwers to complete the passage.
Humans have biological clocks that control their daily (1) _________. Some functions, like sleeping and waking up have a 24-hour rhythm. Others, especially illnesses, have a yearly rhythm. Cold and flus, (2) _________ often happen in winter. Most people get measles during spring and summer.
When travelling by plane, you often cross many time (3) _________. During such trips your internal clocks don't seem to work properly. We call this jet lag. It makes you feel tired and it may take your body's biological clock several days (4) _________used to the new place. People who work night shifts can also have problems with their biological clocks. In general, they may not be (5) _________ alert or active as people (6) _________work during the daytime. They also have more accidents during work. In some cases, they experience more health and sleeping problems than other people.
By using the right medicine, you can (7) _________problems that are connected with different times of day. Heart attacks and strokes often happen in the morning- between the time you get up and noon. Asthma often occurs between midnight and morning hours. So when people (8) _________ a heart disease take their medicine right after waking up, it might prevent a heart attack.
Biological clocks control many rhythms of life. We are (9) _________ learning more and even more about these rhythms. Doctors are looking for new ways to make travelling more (10) _________ and medical treatment more effective.
Humans have biological clocks that control their daily (1) _________.
a. rhythms
b. lyrics
c. tones
d. intonations
Câu 22. Choose the best anwers to complete the passage.
Humans have biological clocks that control their daily (1) _________. Some functions, like sleeping and waking up have a 24-hour rhythm. Others, especially illnesses, have a yearly rhythm. Cold and flus, (2) _________ often happen in winter. Most people get measles during spring and summer.
When travelling by plane, you often cross many time (3) _________. During such trips your internal clocks don't seem to work properly. We call this jet lag. It makes you feel tired and it may take your body's biological clock several days (4) _________used to the new place. People who work night shifts can also have problems with their biological clocks. In general, they may not be (5) _________ alert or active as people (6) _________work during the daytime. They also have more accidents during work. In some cases, they experience more health and sleeping problems than other people.
By using the right medicine, you can (7) _________problems that are connected with different times of day. Heart attacks and strokes often happen in the morning- between the time you get up and noon. Asthma often occurs between midnight and morning hours. So when people (8) _________ a heart disease take their medicine right after waking up, it might prevent a heart attack.
Biological clocks control many rhythms of life. We are (9) _________ learning more and even more about these rhythms. Doctors are looking for new ways to make travelling more (10) _________ and medical treatment more effective.
Cold and flus, (2) _________often happen in winter. Most people get measles during spring and summer.
a. such
b. as
c. for example
d. like as
Câu 23. Choose the best anwers to complete the passage.
Humans have biological clocks that control their daily (1) _________. Some functions, like sleeping and waking up have a 24-hour rhythm. Others, especially illnesses, have a yearly rhythm. Cold and flus, (2) _________ often happen in winter. Most people get measles during spring and summer.
When travelling by plane, you often cross many time (3) _________. During such trips your internal clocks don't seem to work properly. We call this jet lag. It makes you feel tired and it may take your body's biological clock several days (4) _________used to the new place. People who work night shifts can also have problems with their biological clocks. In general, they may not be (5) _________ alert or active as people (6) _________work during the daytime. They also have more accidents during work. In some cases, they experience more health and sleeping problems than other people.
By using the right medicine, you can (7) _________problems that are connected with different times of day. Heart attacks and strokes often happen in the morning- between the time you get up and noon. Asthma often occurs between midnight and morning hours. So when people (8) _________ a heart disease take their medicine right after waking up, it might prevent a heart attack.
Biological clocks control many rhythms of life. We are (9) _________ learning more and even more about these rhythms. Doctors are looking for new ways to make travelling more (10) _________ and medical treatment more effective.
When travelling by plane, you often cross many time (3) _________.
a. areas
b. zones
c. parts
d. regions
Câu 24. Choose the best anwers to complete the passage.
Humans have biological clocks that control their daily (1) _________. Some functions, like sleeping and waking up have a 24-hour rhythm. Others, especially illnesses, have a yearly rhythm. Cold and flus, (2) _________ often happen in winter. Most people get measles during spring and summer.
When travelling by plane, you often cross many time (3) _________. During such trips your internal clocks don't seem to work properly. We call this jet lag. It makes you feel tired and it may take your body's biological clock several days (4) _________used to the new place. People who work night shifts can also have problems with their biological clocks. In general, they may not be (5) _________ alert or active as people (6) _________work during the daytime. They also have more accidents during work. In some cases, they experience more health and sleeping problems than other people.
By using the right medicine, you can (7) _________problems that are connected with different times of day. Heart attacks and strokes often happen in the morning- between the time you get up and noon. Asthma often occurs between midnight and morning hours. So when people (8) _________ a heart disease take their medicine right after waking up, it might prevent a heart attack.
Biological clocks control many rhythms of life. We are (9) _________ learning more and even more about these rhythms. Doctors are looking for new ways to make travelling more (10) _________ and medical treatment more effective.
It makes you feel tired and it may take your body's biological clock several days (4) _________used to the new place.
a. getting
b. got
c. to get
d. get
Câu 25. Choose the best anwers to complete the passage.
Humans have biological clocks that control their daily (1) _________. Some functions, like sleeping and waking up have a 24-hour rhythm. Others, especially illnesses, have a yearly rhythm. Cold and flus, (2) _________ often happen in winter. Most people get measles during spring and summer.
When travelling by plane, you often cross many time (3) _________. During such trips your internal clocks don't seem to work properly. We call this jet lag. It makes you feel tired and it may take your body's biological clock several days (4) _________used to the new place. People who work night shifts can also have problems with their biological clocks. In general, they may not be (5) _________ alert or active as people (6) _________work during the daytime. They also have more accidents during work. In some cases, they experience more health and sleeping problems than other people.
By using the right medicine, you can (7) _________problems that are connected with different times of day. Heart attacks and strokes often happen in the morning- between the time you get up and noon. Asthma often occurs between midnight and morning hours. So when people (8) _________ a heart disease take their medicine right after waking up, it might prevent a heart attack.
Biological clocks control many rhythms of life. We are (9) _________ learning more and even more about these rhythms. Doctors are looking for new ways to make travelling more (10) _________ and medical treatment more effective.
In general, they may not be (5) _________ alert or active as people…
a. as
b. too
c. more
d. to
Câu 26. Choose the best anwers to complete the passage.
Humans have biological clocks that control their daily (1) _________. Some functions, like sleeping and waking up have a 24-hour rhythm. Others, especially illnesses, have a yearly rhythm. Cold and flus, (2) _________ often happen in winter. Most people get measles during spring and summer.
When travelling by plane, you often cross many time (3) _________. During such trips your internal clocks don't seem to work properly. We call this jet lag. It makes you feel tired and it may take your body's biological clock several days (4) _________used to the new place. People who work night shifts can also have problems with their biological clocks. In general, they may not be (5) _________ alert or active as people (6) _________work during the daytime. They also have more accidents during work. In some cases, they experience more health and sleeping problems than other people.
By using the right medicine, you can (7) _________problems that are connected with different times of day. Heart attacks and strokes often happen in the morning- between the time you get up and noon. Asthma often occurs between midnight and morning hours. So when people (8) _________ a heart disease take their medicine right after waking up, it might prevent a heart attack.
Biological clocks control many rhythms of life. We are (9) _________ learning more and even more about these rhythms. Doctors are looking for new ways to make travelling more (10) _________ and medical treatment more effective.
In general, they may not be as alert or active as people (6) _________work during the daytime.
a. whom
b. which
c. whose
d. who
Câu 27. Choose the best anwers to complete the passage.
Humans have biological clocks that control their daily (1) _________. Some functions, like sleeping and waking up have a 24-hour rhythm. Others, especially illnesses, have a yearly rhythm. Cold and flus, (2) _________ often happen in winter. Most people get measles during spring and summer.
When travelling by plane, you often cross many time (3) _________. During such trips your internal clocks don't seem to work properly. We call this jet lag. It makes you feel tired and it may take your body's biological clock several days (4) _________used to the new place. People who work night shifts can also have problems with their biological clocks. In general, they may not be (5) _________ alert or active as people (6) _________work during the daytime. They also have more accidents during work. In some cases, they experience more health and sleeping problems than other people.
By using the right medicine, you can (7) _________problems that are connected with different times of day. Heart attacks and strokes often happen in the morning- between the time you get up and noon. Asthma often occurs between midnight and morning hours. So when people (8) _________ a heart disease take their medicine right after waking up, it might prevent a heart attack.
Biological clocks control many rhythms of life. We are (9) _________ learning more and even more about these rhythms. Doctors are looking for new ways to make travelling more (10) _________ and medical treatment more effective.
By using the right medicine, you can (7) _________problems that are connected with different times of day.
a. fight off
b. set off
c. take off
d. put off
Câu 28. Choose the best anwers to complete the passage.
Humans have biological clocks that control their daily (1) _________. Some functions, like sleeping and waking up have a 24-hour rhythm. Others, especially illnesses, have a yearly rhythm. Cold and flus, (2) _________ often happen in winter. Most people get measles during spring and summer.
When travelling by plane, you often cross many time (3) _________. During such trips your internal clocks don't seem to work properly. We call this jet lag. It makes you feel tired and it may take your body's biological clock several days (4) _________used to the new place. People who work night shifts can also have problems with their biological clocks. In general, they may not be (5) _________ alert or active as people (6) _________work during the daytime. They also have more accidents during work. In some cases, they experience more health and sleeping problems than other people.
By using the right medicine, you can (7) _________problems that are connected with different times of day. Heart attacks and strokes often happen in the morning- between the time you get up and noon. Asthma often occurs between midnight and morning hours. So when people (8) _________ a heart disease take their medicine right after waking up, it might prevent a heart attack.
Biological clocks control many rhythms of life. We are (9) _________ learning more and even more about these rhythms. Doctors are looking for new ways to make travelling more (10) _________ and medical treatment more effective.
So when people (8) _________ a heart disease take their medicine right after waking up, it might prevent a heart attack.
a. at
b. with
c. on
d. of
Câu 29. Choose the best anwers to complete the passage.
Humans have biological clocks that control their daily (1) _________. Some functions, like sleeping and waking up have a 24-hour rhythm. Others, especially illnesses, have a yearly rhythm. Cold and flus, (2) _________ often happen in winter. Most people get measles during spring and summer.
When travelling by plane, you often cross many time (3) _________. During such trips your internal clocks don't seem to work properly. We call this jet lag. It makes you feel tired and it may take your body's biological clock several days (4) _________used to the new place. People who work night shifts can also have problems with their biological clocks. In general, they may not be (5) _________ alert or active as people (6) _________work during the daytime. They also have more accidents during work. In some cases, they experience more health and sleeping problems than other people.
By using the right medicine, you can (7) _________problems that are connected with different times of day. Heart attacks and strokes often happen in the morning- between the time you get up and noon. Asthma often occurs between midnight and morning hours. So when people (8) _________ a heart disease take their medicine right after waking up, it might prevent a heart attack.
Biological clocks control many rhythms of life. We are (9) _________ learning more and even more about these rhythms. Doctors are looking for new ways to make travelling more (10) _________ and medical treatment more effective.
We are (9) _________ learning more and even more about these rhythms.
a. temporarily
b. constantly
c. relatively
d. hardly
Câu 30. Choose the best anwers to complete the passage.
Humans have biological clocks that control their daily (1) _________. Some functions, like sleeping and waking up have a 24-hour rhythm. Others, especially illnesses, have a yearly rhythm. Cold and flus, (2) _________ often happen in winter. Most people get measles during spring and summer.
When travelling by plane, you often cross many time (3) _________. During such trips your internal clocks don't seem to work properly. We call this jet lag. It makes you feel tired and it may take your body's biological clock several days (4) _________used to the new place. People who work night shifts can also have problems with their biological clocks. In general, they may not be (5) _________ alert or active as people (6) _________work during the daytime. They also have more accidents during work. In some cases, they experience more health and sleeping problems than other people.
By using the right medicine, you can (7) _________problems that are connected with different times of day. Heart attacks and strokes often happen in the morning- between the time you get up and noon. Asthma often occurs between midnight and morning hours. So when people (8) _________ a heart disease take their medicine right after waking up, it might prevent a heart attack.
Biological clocks control many rhythms of life. We are (9) _________ learning more and even more about these rhythms. Doctors are looking for new ways to make travelling more (10) _________ and medical treatment more effective.
Doctors are looking for new ways to make travelling more (10) _________ and medical treatment more effective.
a. unpleasant
b. unforgetable
c. comfortable
d. miserable
Reading đọc hiểu A long life healthy life
Câu 1. Read the passage below and choose one correct answer for each question.
Acupuncture
Acupuncture involves the insertion of very thin needles through the patient's skin at specific points on the body, and the needles are inserted to various depths. The medical community is not in conclusive agreement about how acupuncture works scientifically. However, we know that it does have some therapeutic benefits, including pain relief.
According to WHO, acupuncture is effective for treating 28 conditions, while evidence indicates it may have an effective therapeutic value for many more. People with tension, headaches or migraines may find acupuncture to be very effective in alleviating their symptoms. Another study found that twice weekly acupuncture treatments relieve debilitating symptoms of zerostomia - severe dry mouth - among patients treated with head and neck cancer.
Traditional Chinese medicine explains that health is the result of a harmonious balance of the complementary extremes of yin and yang of the life force known as chi or qi. Qi is said to flow through pathways in the human body. Through 350 acupuncture points in the body, these pathways and energy flows may be accessed. Illness is said to be the consequence of an imbalance of the forces. If needles are inserted into these points with appropriate combinations, it is said that the energy flow can be brought back into proper balance.
In Western societies and several other parts of the world, acupuncture is explained, including concepts of neuroscience. Acupuncture points are seen by Western practitioners as places where nerves, muscles and connective tissue can be stimulated. Acupuncture practitioners say that the stimulation increases blood flow while at the same time triggering the activity of our own body's natural painkillers.
In acupuncture, the insertion of the very thin needles involve with______ .
a. the thinness of needles and skin
b. therapeutic benefits of pain relief
c. agreement from scientists
d. the locations, and the depths
Câu 2. Read the passage below and choose one correct answer for each question.
Acupuncture
Acupuncture involves the insertion of very thin needles through the patient's skin at specific points on the body, and the needles are inserted to various depths. The medical community is not in conclusive agreement about how acupuncture works scientifically. However, we know that it does have some therapeutic benefits, including pain relief.
According to WHO, acupuncture is effective for treating 28 conditions, while evidence indicates it may have an effective therapeutic value for many more. People with tension, headaches or migraines may find acupuncture to be very effective in alleviating their symptoms. Another study found that twice weekly acupuncture treatments relieve debilitating symptoms of zerostomia - severe dry mouth - among patients treated with head and neck cancer.
Traditional Chinese medicine explains that health is the result of a harmonious balance of the complementary extremes of yin and yang of the life force known as chi or qi. Qi is said to flow through pathways in the human body. Through 350 acupuncture points in the body, these pathways and energy flows may be accessed. Illness is said to be the consequence of an imbalance of the forces. If needles are inserted into these points with appropriate combinations, it is said that the energy flow can be brought back into proper balance.
In Western societies and several other parts of the world, acupuncture is explained, including concepts of neuroscience. Acupuncture points are seen by Western practitioners as places where nerves, muscles and connective tissue can be stimulated. Acupuncture practitioners say that the stimulation increases blood flow while at the same time triggering the activity of our own body's natural painkillers.
It is thought that acupuncture is effective in treating all of the following symptoms EXCEPT ______.
a. headaches
b. cancer
c. migraines
d. nervousness
Câu 3. Read the passage below and choose one correct answer for each question.
Acupuncture
Acupuncture involves the insertion of very thin needles through the patient's skin at specific points on the body, and the needles are inserted to various depths. The medical community is not in conclusive agreement about how acupuncture works scientifically. However, we know that it does have some therapeutic benefits, including pain relief.
According to WHO, acupuncture is effective for treating 28 conditions, while evidence indicates it may have an effective therapeutic value for many more. People with tension, headaches or migraines may find acupuncture to be very effective in alleviating their symptoms. Another study found that twice weekly acupuncture treatments relieve debilitating symptoms of zerostomia - severe dry mouth - among patients treated with head and neck cancer.
Traditional Chinese medicine explains that health is the result of a harmonious balance of the complementary extremes of yin and yang of the life force known as chi or qi. Qi is said to flow through pathways in the human body. Through 350 acupuncture points in the body, these pathways and energy flows may be accessed. Illness is said to be the consequence of an imbalance of the forces. If needles are inserted into these points with appropriate combinations, it is said that the energy flow can be brought back into proper balance.
In Western societies and several other parts of the world, acupuncture is explained, including concepts of neuroscience. Acupuncture points are seen by Western practitioners as places where nerves, muscles and connective tissue can be stimulated. Acupuncture practitioners say that the stimulation increases blood flow while at the same time triggering the activity of our own body's natural painkillers.
With the practice of acupuncture, it is believed that _______ .
a. the energy flow can be brought back to patients
b. energy can go through acupuncture points in the body
c. patients can get proper balance between yin and yang
d. illness causes the imbalance of qi throughout the body
Câu 4. Read the passage below and choose one correct answer for each question.
Acupuncture
Acupuncture involves the insertion of very thin needles through the patient's skin at specific points on the body, and the needles are inserted to various depths. The medical community is not in conclusive agreement about how acupuncture works scientifically. However, we know that it does have some therapeutic benefits, including pain relief.
According to WHO, acupuncture is effective for treating 28 conditions, while evidence indicates it may have an effective therapeutic value for many more. People with tension, headaches or migraines may find acupuncture to be very effective in alleviating their symptoms. Another study found that twice weekly acupuncture treatments relieve debilitating symptoms of zerostomia - severe dry mouth - among patients treated with head and neck cancer.
Traditional Chinese medicine explains that health is the result of a harmonious balance of the complementary extremes of yin and yang of the life force known as chi or qi. Qi is said to flow through pathways in the human body. Through 350 acupuncture points in the body, these pathways and energy flows may be accessed. Illness is said to be the consequence of an imbalance of the forces. If needles are inserted into these points with appropriate combinations, it is said that the energy flow can be brought back into proper balance.
In Western societies and several other parts of the world, acupuncture is explained, including concepts of neuroscience. Acupuncture points are seen by Western practitioners as places where nerves, muscles and connective tissue can be stimulated. Acupuncture practitioners say that the stimulation increases blood flow while at the same time triggering the activity of our own body's natural painkillers.
According to Western medicine, the insertion of needles through acupuncture points in the body may ____.
a. increase blood flow and stimulate our instinct of pain relief
b. stimulate the effect of painkillers in our bodies for treatment
c. be used only in China and the Far East not the Western countries
d. help to explain where nerves and muscles can be stimulated
Câu 5. Read the passage below and choose one correct answer for each question.
Acupuncture
Acupuncture involves the insertion of very thin needles through the patient's skin at specific points on the body, and the needles are inserted to various depths. The medical community is not in conclusive agreement about how acupuncture works scientifically. However, we know that it does have some therapeutic benefits, including pain relief.
According to WHO, acupuncture is effective for treating 28 conditions, while evidence indicates it may have an effective therapeutic value for many more. People with tension, headaches or migraines may find acupuncture to be very effective in alleviating their symptoms. Another study found that twice weekly acupuncture treatments relieve debilitating symptoms of zerostomia - severe dry mouth - among patients treated with head and neck cancer.
Traditional Chinese medicine explains that health is the result of a harmonious balance of the complementary extremes of yin and yang of the life force known as chi or qi. Qi is said to flow through pathways in the human body. Through 350 acupuncture points in the body, these pathways and energy flows may be accessed. Illness is said to be the consequence of an imbalance of the forces. If needles are inserted into these points with appropriate combinations, it is said that the energy flow can be brought back into proper balance.
In Western societies and several other parts of the world, acupuncture is explained, including concepts of neuroscience. Acupuncture points are seen by Western practitioners as places where nerves, muscles and connective tissue can be stimulated. Acupuncture practitioners say that the stimulation increases blood flow while at the same time triggering the activity of our own body's natural painkillers.
The word “triggering” in paragraph 4 is closest in meaning to ______.
a. causing a device to start operating
b. causing something to explode
c. making something happen suddenly
d. making something develop very quickly
Câu 6. Read the passage below and decide which answer (from A, B, C or D) best fits each gap
Health Benefits of Yoga
Yoga is a healthy lifestyle. One of the benefits of yoga is that you can choose a yoga style that is suitable for your lifestyle, such as hot yoga, power yoga, relaxation yoga, etc. If you are a yoga beginner, Hatha Yoga, which focuses on basic postures at a comfortable pace, would be great for you. If you want to increase strength through using more of your own body’s resistance, Power Yoga may be right for you. Whether you prefer you're at home, in a private session, watching a DVD or at a studio or gym, there are a huge variety of options
available to suit your goals and needs.
Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won’t be able to touch your toes. But if you stick with it, you’ll notice a gradual loosening, and eventually, seemingly impossible poses will become possible. Each of the yoga poses is built to reinforce the muscles around the spine, the very center of your body, which is the core from which everything else operates. When the core is working properly, posture is improved, thus alleviating back, shoulder, and neck pain.
Strong muscles do more than look good. They also protect us from conditions like arthritis and back pain, and help prevent falls in elderly people. And when you build strength through yoga, you balance it with flexibility. If you just went to the gym and lifted weights, you might build strength at the expense of flexibility.
Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Yoga also gets more oxygen to your cells, which function better as a result. Twisting poses are thought to wring out venous blood from internal organs and allow oxygenated blood to flow in once the twist is released.
Many studies found that a consistent yoga practice improved depression and led to greater levels of happiness and better immune function.
Yoga is a very convenient type of exercise because _______.
a. we can watch a DVD at a studio or gym and follow it
b. we can choose a yoga style that is suitable for our lifestyle
c. we can choose Hatha Yoga to focus on basic postures or to increase strength
d. there are a huge variety of options available for our private session
Câu 7. Read the passage below and decide which answer (from A, B, C or D) best fits each gap
Health Benefits of Yoga
Yoga is a healthy lifestyle. One of the benefits of yoga is that you can choose a yoga style that is suitable for your lifestyle, such as hot yoga, power yoga, relaxation yoga, etc. If you are a yoga beginner, Hatha Yoga, which focuses on basic postures at a comfortable pace, would be great for you. If you want to increase strength through using more of your own body’s resistance, Power Yoga may be right for you. Whether you prefer you're at home, in a private session, watching a DVD or at a studio or gym, there are a huge variety of options
available to suit your goals and needs.
Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won’t be able to touch your toes. But if you stick with it, you’ll notice a gradual loosening, and eventually, seemingly impossible poses will become possible. Each of the yoga poses is built to reinforce the muscles around the spine, the very center of your body, which is the core from which everything else operates. When the core is working properly, posture is improved, thus alleviating back, shoulder, and neck pain.
Strong muscles do more than look good. They also protect us from conditions like arthritis and back pain, and help prevent falls in elderly people. And when you build strength through yoga, you balance it with flexibility. If you just went to the gym and lifted weights, you might build strength at the expense of flexibility.
Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Yoga also gets more oxygen to your cells, which function better as a result. Twisting poses are thought to wring out venous blood from internal organs and allow oxygenated blood to flow in once the twist is released.
Many studies found that a consistent yoga practice improved depression and led to greater levels of happiness and better immune function.
According to yoga’s principles, the spine is of great importance because _____ .
a. when the spine is working properly, postures will become possible
b. seemingly impossible poses will become possible
c. it is the center of your body, from which other muscles operate
d. we can avoid back, shoulder, and neck pain
Câu 8. Read the passage below and decide which answer (from A, B, C or D) best fits each gap
Health Benefits of Yoga
Yoga is a healthy lifestyle. One of the benefits of yoga is that you can choose a yoga style that is suitable for your lifestyle, such as hot yoga, power yoga, relaxation yoga, etc. If you are a yoga beginner, Hatha Yoga, which focuses on basic postures at a comfortable pace, would be great for you. If you want to increase strength through using more of your own body’s resistance, Power Yoga may be right for you. Whether you prefer you're at home, in a private session, watching a DVD or at a studio or gym, there are a huge variety of options
available to suit your goals and needs.
Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won’t be able to touch your toes. But if you stick with it, you’ll notice a gradual loosening, and eventually, seemingly impossible poses will become possible. Each of the yoga poses is built to reinforce the muscles around the spine, the very center of your body, which is the core from which everything else operates. When the core is working properly, posture is improved, thus alleviating back, shoulder, and neck pain.
Strong muscles do more than look good. They also protect us from conditions like arthritis and back pain, and help prevent falls in elderly people. And when you build strength through yoga, you balance it with flexibility. If you just went to the gym and lifted weights, you might build strength at the expense of flexibility.
Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Yoga also gets more oxygen to your cells, which function better as a result. Twisting poses are thought to wring out venous blood from internal organs and allow oxygenated blood to flow in once the twist is released.
Many studies found that a consistent yoga practice improved depression and led to greater levels of happiness and better immune function.
In order to build strong muscles, _____.
a. we build strength with high expenses at the gym
b. we don’t pay any attention to our appearance
c. we should reinforce the muscles around the spine
d. we can have strength with flexibility through yoga.
Câu 9. Read the passage below and decide which answer (from A, B, C or D) best fits each gap
Health Benefits of Yoga
Yoga is a healthy lifestyle. One of the benefits of yoga is that you can choose a yoga style that is suitable for your lifestyle, such as hot yoga, power yoga, relaxation yoga, etc. If you are a yoga beginner, Hatha Yoga, which focuses on basic postures at a comfortable pace, would be great for you. If you want to increase strength through using more of your own body’s resistance, Power Yoga may be right for you. Whether you prefer you're at home, in a private session, watching a DVD or at a studio or gym, there are a huge variety of options
available to suit your goals and needs.
Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won’t be able to touch your toes. But if you stick with it, you’ll notice a gradual loosening, and eventually, seemingly impossible poses will become possible. Each of the yoga poses is built to reinforce the muscles around the spine, the very center of your body, which is the core from which everything else operates. When the core is working properly, posture is improved, thus alleviating back, shoulder, and neck pain.
Strong muscles do more than look good. They also protect us from conditions like arthritis and back pain, and help prevent falls in elderly people. And when you build strength through yoga, you balance it with flexibility. If you just went to the gym and lifted weights, you might build strength at the expense of flexibility.
Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Yoga also gets more oxygen to your cells, which function better as a result. Twisting poses are thought to wring out venous blood from internal organs and allow oxygenated blood to flow in once the twist is released.
Many studies found that a consistent yoga practice improved depression and led to greater levels of happiness and better immune function.
Yoga can improve our circulation because _______.
a. it helps to provide more oxygen to cells or internal organs
b. it helps us to perform twisting poses more easily
c. we can have more relaxation exercises
d. it helps to provide more blood to internal organs than others
Câu 10. Read the passage below and decide which answer (from A, B, C or D) best fits each gap
Health Benefits of Yoga
Yoga is a healthy lifestyle. One of the benefits of yoga is that you can choose a yoga style that is suitable for your lifestyle, such as hot yoga, power yoga, relaxation yoga, etc. If you are a yoga beginner, Hatha Yoga, which focuses on basic postures at a comfortable pace, would be great for you. If you want to increase strength through using more of your own body’s resistance, Power Yoga may be right for you. Whether you prefer you're at home, in a private session, watching a DVD or at a studio or gym, there are a huge variety of options
available to suit your goals and needs.
Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won’t be able to touch your toes. But if you stick with it, you’ll notice a gradual loosening, and eventually, seemingly impossible poses will become possible. Each of the yoga poses is built to reinforce the muscles around the spine, the very center of your body, which is the core from which everything else operates. When the core is working properly, posture is improved, thus alleviating back, shoulder, and neck pain.
Strong muscles do more than look good. They also protect us from conditions like arthritis and back pain, and help prevent falls in elderly people. And when you build strength through yoga, you balance it with flexibility. If you just went to the gym and lifted weights, you might build strength at the expense of flexibility.
Yoga gets your blood flowing. More specifically, the relaxation exercises you learn in yoga can help your circulation, especially in your hands and feet. Yoga also gets more oxygen to your cells, which function better as a result. Twisting poses are thought to wring out venous blood from internal organs and allow oxygenated blood to flow in once the twist is released.
Many studies found that a consistent yoga practice improved depression and led to greater levels of happiness and better immune function.
The word “alleviating” in paragraph 2 is closest in meaning to ______.
a. keeping
b. relieving
c. worsening
d. boosting
Câu 11. Read the passage and answer the questions.
Incredible Human Machine
People push their bodies to the limit in a variety of ways. Yet, when you consider that it takes as many as 100 muscles just to speak simple words, even everyday acts seem pretty impressive. This month, National Geographic takes a look at how our truly incredible bodies enable us to do the ordinary and the extraordinary in Incredible Human Machine.
When it comes to making music, the most impressive instrument might be the human vocal cords. These thin membranes are what enable speech and song. The vocal cords cover our throats just above the windpipe. As our breath passes through them, they open, close, and vibrate, creating the sounds that we hear. One person who puts his vocal cords to the test on a regular basis is Aerosmith's lead singer Steven Tyler. In Incredible Human Machine, the National Geographic Channel will examine his remarkable set of vocal cords in real time during a concert.
Yet, abilities such as speech and song can be damaged by injuries or diseases like brain cancer. In the recent past, brain cancer was an almost certain death sentence. Even when brain cancer could be treated, treating it often came with the high price of brain damage. Doctors now have the power to beat this disease while protecting the remarkable skills that make the human body so amazing. Incredible Human Machine lets you watch as doctors perform brain surgery while the patient is still awake to ensure that the power of speech is preserved.
From recovering from injuries to simply walking around, our bodies possess endless abilities. Whether we're breaking records or just hanging out, we rely on 100 trillion cells functioning properly to live our lives. Watch the National Geographic Channel's Incredible Human Machine to see how they all fit together to make us who we are.
According to the article, what is incredible about the human body?
a. How it is able to cure serious diseases on its own.
b. How its parts work together to allow many abilities.
c. How it is superior to modern technology.
d. How it enables everyone to sing beautifully.
Câu 12. Read the passage and answer the questions.
Incredible Human Machine
People push their bodies to the limit in a variety of ways. Yet, when you consider that it takes as many as 100 muscles just to speak simple words, even everyday acts seem pretty impressive. This month, National Geographic takes a look at how our truly incredible bodies enable us to do the ordinary and the extraordinary in Incredible Human Machine.
When it comes to making music, the most impressive instrument might be the human vocal cords. These thin membranes are what enable speech and song. The vocal cords cover our throats just above the windpipe. As our breath passes through them, they open, close, and vibrate, creating the sounds that we hear. One person who puts his vocal cords to the test on a regular basis is Aerosmith's lead singer Steven Tyler. In Incredible Human Machine, the National Geographic Channel will examine his remarkable set of vocal cords in real time during a concert.
Yet, abilities such as speech and song can be damaged by injuries or diseases like brain cancer. In the recent past, brain cancer was an almost certain death sentence. Even when brain cancer could be treated, treating it often came with the high price of brain damage. Doctors now have the power to beat this disease while protecting the remarkable skills that make the human body so amazing. Incredible Human Machine lets you watch as doctors perform brain surgery while the patient is still awake to ensure that the power of speech is preserved.
From recovering from injuries to simply walking around, our bodies possess endless abilities. Whether we're breaking records or just hanging out, we rely on 100 trillion cells functioning properly to live our lives. Watch the National Geographic Channel's Incredible Human Machine to see how they all fit together to make us who we are.
Which one is the closest in meaning to the word “impressive” in the 2nd paragraph?
a. striking
b. normal
c. significant
d. considerate
Câu 13. Read the passage and answer the questions.
Incredible Human Machine
People push their bodies to the limit in a variety of ways. Yet, when you consider that it takes as many as 100 muscles just to speak simple words, even everyday acts seem pretty impressive. This month, National Geographic takes a look at how our truly incredible bodies enable us to do the ordinary and the extraordinary in Incredible Human Machine.
When it comes to making music, the most impressive instrument might be the human vocal cords. These thin membranes are what enable speech and song. The vocal cords cover our throats just above the windpipe. As our breath passes through them, they open, close, and vibrate, creating the sounds that we hear. One person who puts his vocal cords to the test on a regular basis is Aerosmith's lead singer Steven Tyler. In Incredible Human Machine, the National Geographic Channel will examine his remarkable set of vocal cords in real time during a concert.
Yet, abilities such as speech and song can be damaged by injuries or diseases like brain cancer. In the recent past, brain cancer was an almost certain death sentence. Even when brain cancer could be treated, treating it often came with the high price of brain damage. Doctors now have the power to beat this disease while protecting the remarkable skills that make the human body so amazing. Incredible Human Machine lets you watch as doctors perform brain surgery while the patient is still awake to ensure that the power of speech is preserved.
From recovering from injuries to simply walking around, our bodies possess endless abilities. Whether we're breaking records or just hanging out, we rely on 100 trillion cells functioning properly to live our lives. Watch the National Geographic Channel's Incredible Human Machine to see how they all fit together to make us who we are.
The vocal cords function by ______.
a. allowing people to breathe through the windpipe
b. vibrating in response to music that is heard
c. opening and vibrating as air moves past them
d. providing a thin membrane for a musical instrument
Câu 14. Read the passage and answer the questions.
Incredible Human Machine
People push their bodies to the limit in a variety of ways. Yet, when you consider that it takes as many as 100 muscles just to speak simple words, even everyday acts seem pretty impressive. This month, National Geographic takes a look at how our truly incredible bodies enable us to do the ordinary and the extraordinary in Incredible Human Machine.
When it comes to making music, the most impressive instrument might be the human vocal cords. These thin membranes are what enable speech and song. The vocal cords cover our throats just above the windpipe. As our breath passes through them, they open, close, and vibrate, creating the sounds that we hear. One person who puts his vocal cords to the test on a regular basis is Aerosmith's lead singer Steven Tyler. In Incredible Human Machine, the National Geographic Channel will examine his remarkable set of vocal cords in real time during a concert.
Yet, abilities such as speech and song can be damaged by injuries or diseases like brain cancer. In the recent past, brain cancer was an almost certain death sentence. Even when brain cancer could be treated, treating it often came with the high price of brain damage. Doctors now have the power to beat this disease while protecting the remarkable skills that make the human body so amazing. Incredible Human Machine lets you watch as doctors perform brain surgery while the patient is still awake to ensure that the power of speech is preserved.
From recovering from injuries to simply walking around, our bodies possess endless abilities. Whether we're breaking records or just hanging out, we rely on 100 trillion cells functioning properly to live our lives. Watch the National Geographic Channel's Incredible Human Machine to see how they all fit together to make us who we are.
What was one of the negative effects of treating brain cancer in the past?
a. Damage to physical abilities.
b. Being sentenced to death.
c. Expensive medical bills.
d. Patients waking up during surgery.
Câu 15. Read the passage and answer the questions.
Incredible Human Machine
People push their bodies to the limit in a variety of ways. Yet, when you consider that it takes as many as 100 muscles just to speak simple words, even everyday acts seem pretty impressive. This month, National Geographic takes a look at how our truly incredible bodies enable us to do the ordinary and the extraordinary in Incredible Human Machine.
When it comes to making music, the most impressive instrument might be the human vocal cords. These thin membranes are what enable speech and song. The vocal cords cover our throats just above the windpipe. As our breath passes through them, they open, close, and vibrate, creating the sounds that we hear. One person who puts his vocal cords to the test on a regular basis is Aerosmith's lead singer Steven Tyler. In Incredible Human Machine, the National Geographic Channel will examine his remarkable set of vocal cords in real time during a concert.
Yet, abilities such as speech and song can be damaged by injuries or diseases like brain cancer. In the recent past, brain cancer was an almost certain death sentence. Even when brain cancer could be treated, treating it often came with the high price of brain damage. Doctors now have the power to beat this disease while protecting the remarkable skills that make the human body so amazing. Incredible Human Machine lets you watch as doctors perform brain surgery while the patient is still awake to ensure that the power of speech is preserved.
From recovering from injuries to simply walking around, our bodies possess endless abilities. Whether we're breaking records or just hanging out, we rely on 100 trillion cells functioning properly to live our lives. Watch the National Geographic Channel's Incredible Human Machine to see how they all fit together to make us who we are.
Which one is the closest in meaning to the word “beat” in paragraph 3?
a. surrender
b. defeat
c. skip
d. give up
Câu 16. Read the passage and answer the questions.
Incredible Human Machine
People push their bodies to the limit in a variety of ways. Yet, when you consider that it takes as many as 100 muscles just to speak simple words, even everyday acts seem pretty impressive. This month, National Geographic takes a look at how our truly incredible bodies enable us to do the ordinary and the extraordinary in Incredible Human Machine.
When it comes to making music, the most impressive instrument might be the human vocal cords. These thin membranes are what enable speech and song. The vocal cords cover our throats just above the windpipe. As our breath passes through them, they open, close, and vibrate, creating the sounds that we hear. One person who puts his vocal cords to the test on a regular basis is Aerosmith's lead singer Steven Tyler. In Incredible Human Machine, the National Geographic Channel will examine his remarkable set of vocal cords in real time during a concert.
Yet, abilities such as speech and song can be damaged by injuries or diseases like brain cancer. In the recent past, brain cancer was an almost certain death sentence. Even when brain cancer could be treated, treating it often came with the high price of brain damage. Doctors now have the power to beat this disease while protecting the remarkable skills that make the human body so amazing. Incredible Human Machine lets you watch as doctors perform brain surgery while the patient is still awake to ensure that the power of speech is preserved.
From recovering from injuries to simply walking around, our bodies possess endless abilities. Whether we're breaking records or just hanging out, we rely on 100 trillion cells functioning properly to live our lives. Watch the National Geographic Channel's Incredible Human Machine to see how they all fit together to make us who we are.
Another way to say the phrase “functioning properly” in the fourth paragraph is ______.
a. happening constantly
b. thinking quickly
c. working well
d. moving correctly
Câu 17. Read the passage and answer the questions.
Incredible Human Machine
People push their bodies to the limit in a variety of ways. Yet, when you consider that it takes as many as 100 muscles just to speak simple words, even everyday acts seem pretty impressive. This month, National Geographic takes a look at how our truly incredible bodies enable us to do the ordinary and the extraordinary in Incredible Human Machine.
When it comes to making music, the most impressive instrument might be the human vocal cords. These thin membranes are what enable speech and song. The vocal cords cover our throats just above the windpipe. As our breath passes through them, they open, close, and vibrate, creating the sounds that we hear. One person who puts his vocal cords to the test on a regular basis is Aerosmith's lead singer Steven Tyler. In Incredible Human Machine, the National Geographic Channel will examine his remarkable set of vocal cords in real time during a concert.
Yet, abilities such as speech and song can be damaged by injuries or diseases like brain cancer. In the recent past, brain cancer was an almost certain death sentence. Even when brain cancer could be treated, treating it often came with the high price of brain damage. Doctors now have the power to beat this disease while protecting the remarkable skills that make the human body so amazing. Incredible Human Machine lets you watch as doctors perform brain surgery while the patient is still awake to ensure that the power of speech is preserved.
From recovering from injuries to simply walking around, our bodies possess endless abilities. Whether we're breaking records or just hanging out, we rely on 100 trillion cells functioning properly to live our lives. Watch the National Geographic Channel's Incredible Human Machine to see how they all fit together to make us who we are.
What does the word “they” in the last paragraph refer to?
a. Incredible Human Machine
b. National Geographic Channel
c. injuries
d. cells
Lưu trữ: Trắc nghiệm Tiếng Anh 11 Unit 1 (sách cũ)
Xem thêm câu hỏi trắc nghiệm Tiếng Anh lớp 11 Global Success có đáp án khác:
Tủ sách VIETJACK shopee lớp 10-11 cho học sinh và giáo viên (cả 3 bộ sách):
KHÓA HỌC GIÚP TEEN 2003 ĐẠT 9-10 THI THPT QUỐC GIA
Đăng ký học thử khóa học bởi các thầy cô giỏi bằng cách inbox page - CHỈ TỪ 99K tại Học cùng VietJack
Đã có app VietJack trên điện thoại, giải bài tập SGK, SBT Soạn văn, Văn mẫu, Thi online, Bài giảng....miễn phí. Tải ngay ứng dụng trên Android và iOS.
Nếu thấy hay, hãy động viên và chia sẻ nhé! Các bình luận không phù hợp với nội quy bình luận trang web sẽ bị cấm bình luận vĩnh viễn.
- Giải Tiếng Anh 11 Global Success
- Giải sgk Tiếng Anh 11 Smart World
- Giải sgk Tiếng Anh 11 Friends Global
- Lớp 11 - Kết nối tri thức
- Soạn văn 11 (hay nhất) - KNTT
- Soạn văn 11 (ngắn nhất) - KNTT
- Giải sgk Toán 11 - KNTT
- Giải sgk Vật Lí 11 - KNTT
- Giải sgk Hóa học 11 - KNTT
- Giải sgk Sinh học 11 - KNTT
- Giải sgk Lịch Sử 11 - KNTT
- Giải sgk Địa Lí 11 - KNTT
- Giải sgk Giáo dục KTPL 11 - KNTT
- Giải sgk Tin học 11 - KNTT
- Giải sgk Công nghệ 11 - KNTT
- Giải sgk Hoạt động trải nghiệm 11 - KNTT
- Giải sgk Giáo dục quốc phòng 11 - KNTT
- Giải sgk Âm nhạc 11 - KNTT
- Lớp 11 - Chân trời sáng tạo
- Soạn văn 11 (hay nhất) - CTST
- Soạn văn 11 (ngắn nhất) - CTST
- Giải sgk Toán 11 - CTST
- Giải sgk Vật Lí 11 - CTST
- Giải sgk Hóa học 11 - CTST
- Giải sgk Sinh học 11 - CTST
- Giải sgk Lịch Sử 11 - CTST
- Giải sgk Địa Lí 11 - CTST
- Giải sgk Giáo dục KTPL 11 - CTST
- Giải sgk Hoạt động trải nghiệm 11 - CTST
- Giải sgk Âm nhạc 11 - CTST
- Lớp 11 - Cánh diều
- Soạn văn 11 Cánh diều (hay nhất)
- Soạn văn 11 Cánh diều (ngắn nhất)
- Giải sgk Toán 11 - Cánh diều
- Giải sgk Vật Lí 11 - Cánh diều
- Giải sgk Hóa học 11 - Cánh diều
- Giải sgk Sinh học 11 - Cánh diều
- Giải sgk Lịch Sử 11 - Cánh diều
- Giải sgk Địa Lí 11 - Cánh diều
- Giải sgk Giáo dục KTPL 11 - Cánh diều
- Giải sgk Tin học 11 - Cánh diều
- Giải sgk Công nghệ 11 - Cánh diều
- Giải sgk Hoạt động trải nghiệm 11 - Cánh diều
- Giải sgk Giáo dục quốc phòng 11 - Cánh diều
- Giải sgk Âm nhạc 11 - Cánh diều
